Saturday, June 29, 2013

Ways to Get Pregnant With a Boy Baby


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If you're trying to conceive a baby boy, you should know that there are any things that you can do at home to help you achieve this goal. These things are not that difficult, but they do want planning, patience, a bit of diligence, and the accurate tools. Luckily, many of them are things that you will already be doing any way in an attempt to conceive. You'll just be tweaking them a diminutive bit to tip the odds in your favor of having the boy that you want. So, let's get to it.

Timing Your concept To Occur At The End Of Your Fertility Cycle To Conceive A Boy: Most people know that timing your concept will affect your baby's gender, but not every one understands why. The sperm that produces a male baby and a girl baby are very different from one another. The girl sperm are the slow, poky, but unwavering and hardy warriors, while the boy sperm are very quick, but are also just as quick to burn out and die off, development them much more vulnerable.

So, if you want a boy, timing becomes highly important. Because, if you are too early, the boy sperm are vulnerable to feebleness or dying off if they have to wait for the egg. In the best case scenario, the boy sperm are fresh and ready to go when the egg is released. This is most likely to occur on the day of or the day following ovulation.

Many people are article to guess at this, but don't. Because this step is just too foremost to ignore. I recommend using saliva ovulation predictors, but urine works too. Find a formula that gives you a warning of when ovulation is approaching so that you can be ready to pounce when the time is right.

Ways To Have Intercourse To Get A Boy Baby: So, we've discussed when to send the boy sperm to the egg, now we'll discuss how to do this and why it's important. Again, remembering that the boy sperm are highly vulnerable, you want to make their exposure in the middle of publish and the egg as short and as quick as possible. The best way to do this is to use sexual positions that allow for deep penetration. (Remember to do this on the day of ovulation, or at most on the day after. Even a day early or a day later can make all the difference.)

How (and Why) To Alkalize Your Body (Lowering Your Ph And Acidity) To Get A Boy Baby: I've covered when and how to get the boy sperm to the promised land of conception. Now, I'll cover the last, but equally important, step. This is creating an environment that is not going to kill of these guys before they even have a chance. Because the sperm that will give you a son can not thrive for very long if your vaginal Ph is too high. Most women will need to lower it, any way one way to be sure is to use Ph testing strips. This will tell you how alkaline you simply are and how much you'll need to tweak this before you are ready to conceive a boy.

How do you tweak? There are a few ways. You can go on a low Ph or alkalizing diet and / or you can douche with solutions that lower acidity. A friend of mine who has interstitial cystitis (bladder sensitivity) told me that the boy diet was really pretty close to the low acid diet she is on because the acidic foods irritate her bladder.

The douching part is typically not as bad as you might think either. The solutions are more than baking soda and water, but usually you don't have to do this for too long (especially if you use the diet concurrently) until you are at the optimum level.

Putting It All Together: Hopefully, you can see that none of these steps are too difficult. The key is to methodically address each of them, because doing so will give you the best occasion (as high as roughly 94% if you play your cards right) of success. It's really just a matter of having a plan, having the tools, and having the discipline to succeed through.

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Friday, June 28, 2013

Diet Tips For Conceiving a Baby Girl


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When you're planning on having a baby your main hope is that your newborn will be healthy. Some parents verily don't care either they have a boy or a girl. However, some privately do wish that they will come to be the proud parents of a new son or a new daughter. There are a lot of tips floating nearby that advise methods that will help you in your quest for a girl or boy. If you have your heart set on conceiving a baby girl, you may want to adjust your diet nearby the time of conception.

Some of the diet suggestions when it comes to conceiving a baby girl are verily yummy and nutritious. Most women who are hoping to conceive have already upped their daily intake of calcium rich foods. If you're hoping for a miniature girl, you may want to add even more milk, cheese and yogurt to your diet. It's been said that calcium can help if you want a daughter.

Caffeine is a no-no if you have hopes of conceiving a baby girl. This obviously means that you have to trade-in your morning cup of coffee for a mug of the decaffeinated variety. You should also avoid chocolate and colas while the time you might conceive. It's also worth noting that it may be a good habit to constantly adopt especially if you'll be nursing your newborn.

Salt should also be scarce in your menu plans. This means you shouldn't consume any foods loaded with salt and also severely limit the whole of salt you add to your food while cooking or before eating. This can be a hard one to get used to if you're accustomed to salty flavors. However, if you're serious about conceiving a baby girl, it's a very small reduce to make.

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Thursday, June 27, 2013

Baby health ~ Natural Remedies - ease Colic, Intestinal Cramps, Gas, Teething Pain, Promote Sleep


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What is the Baby Bowen Procedure? The Bowen Baby course consists of 7 gentle, light touch moves for stimulating balance in your baby's autonomic nervous law (Ana). This diplomatic stimulation will comfort your baby's colic and improve her/his thorough condition and well-being.

Bowen therapy was industrialized by an Australian named Tom Bowen. The government-commissioned Webb article in 1975 reported Tom Bowen attending some thirteen thousand patients annually with an 80-90% success rate, regularly in only one or two sessions.

Benefits: Colic; Asthma; wholesome functioning of all organs and systems, especially the nervous, respiratory, digestive and alimentary (elimination) systems; promotes bonding in the middle of parents and baby.

How Often: May perform Baby Bowen Moves as often as needed (at the first sign of your baby's discomfort) for the first six-weeks after birth, or weekly as a inhibitive and for Well Baby Care.

Baby Bowen Procedure, Part I

The first 4 moves are made on your baby's back, in the middle of her/his shoulder blades.

Your baby lays face down, on her/his stomach, or if there are two of you one may hold the baby with her/his chest facing you while the other one performs the first 2 Baby Bowen Moves.

Baby Bowen Moves

1. All the time begin by doing your first Baby Bowen Move on the Left side. Place the pad of your Right thumb flat on top of the muscles lying along the Left side of your baby's spine. Your Right thumb is just above the lowest angle of your baby's Left shoulder blade.

You must first get into the accurate position for performing your Baby Bowen Move by slowly pulling the flat pad of your Right thumb toward you, keen the skin away from your baby's spine as far as it will go, like drawing the string of a bow.

At this end point you will slowly press down and in, hooking the lowest edge of your thumb slightly. Hold this "gateway" entry position for 3-seconds.

By keeping for 3 seconds you are giving a tiny challenge to your baby's nervous system, letting it know you are there. You may (or may not) consideration a microscopic softening of the tissue as the nerve endings repond and open to your tiny challenge. This feedback loop takes about 3-seconds.

Remember there is All the time a 3-second challenge before each Bowen Baby Move!

Now push your Right thumb Toward your baby's spine, move slowly with even, diplomatic pressure across the muscles, the pad of your thumb flattens as you perform the move.

Your diplomatic Bowen Baby Move are activating nerve endings and sending a signal along the nerve pathway, like a reset switch to your baby's nervous system, to improve balance and stimulate your baby's natural medical response.

Think of your Baby Bowen Move like turning on a light switch.

2. Now immediately perform the next Baby Bowen Move by reaching across your baby's spinal column and placing the Right pad of your index finger atop the muscles along your baby's spine.

Again you must first get into the accurate position for performing your Baby Bowen Move by slowly pushing with the pad of your Right index finger, to move the skin away from your baby's spine as far as it will go.

At this end point you will slowly press down and in with the pad of your Right index finger, hooking your finger tip slightly. Remember to hold this gateway entry position for a 3-second challenge.

Now with the pad of your Right index finger, pull your index finger Toward your baby's spine, move slowly with even, diplomatic pressure across the muscles, the pad of your Right index finger will flatten as you perform the move.

3. You will immediately corollary these first two moves with two more in the same exact sequence and locations except in the opposite direction, Away from your baby's spine.

Place the pad of your Right index finger, flat on top of the muscles along the left side of your baby's spine, and push the skin away towards your baby's spine, as far as it will go.

Gently press down and in with the pad of your Right index finger, hooking your finger tip slightly, press slowly on the muscles, activating the nerve endings for a 3-second challenge.

Now with the pad of your Right index finger, pull your index finger away from your baby's spine, move slowly with even, diplomatic pressure across the muscles, the pad of your index finger will flatten as you perform the move.

4. Now immediately perform the next Baby Bowen Move by reaching across your baby's spinal column and placing the Right pad of your thumb atop the muscles along your baby's spine.

Again you must first get into the accurate position for performing your Baby Bowen Move by slowly pulling with the pad of your index finger, to move the skin toward your baby's spine as far as it will go.

At this end point you will slowly press down and in with the pad of your Right index finger, hooking the lowest edge of your thumb slightly. Remember to hold this gateway entry position for a 3-second challenge.

Now with the pad of your Right thumb, push Away from your baby's spine, move slowly with even, diplomatic pressure across the muscles, the pad of your Right thumb will flatten as you perform the move.

Baby Bowen Procedure, Part Ii

Your last 3 Baby Bowen Moves are made with your baby lying flat on her/his back.

Baby Bowen Moves

Holding Point or energy Blocker - With the middle finger of your left hand apply diplomatic pressure just below the tip of cartilage at the end of your baby's breast bone, called the xiphoid process. Contend this keeping point with diplomatic pressure while performing the following two Baby Bowen Moves.

The purpose of a keeping Point or energy Blocker is to set your intention for focusing your Baby Bowen Move to a singular location and effectively concentrates the signal you are sending along a singular nerve pathway.

5. Place the pad of your Right thumb mid-way along the border of your baby's left rib cage, slowly move the skin up along the border of your baby's rib cage, to end point as as far as it can go.

Now slip the edge of your Right thumb pad slightly under the angle of your baby's rib and with very gentle, light touch pressure, move your Right thumb downward, along the angle of your baby's rib to the end point and flatten your thumb.

6. Repeat the move on the right side of your baby's rib cage this time using the pad of your Right middle finger. Find your position mid-way along the border of your baby's rib cage, move up along the border to the end point.

Now slip the edge of your Right middle finger slightly under angle of your baby's rib and with gentle, light touch pressure, move downward along the angle of the rib to the end point and flatten your finger.

7. Take your Left middle finger off your keeping Point or energy Blocker and place your Left hand on top of your baby's chest to feel your baby's rhythmic pattern of breathing.

Place the pad of your Right middle finger about 1 inch below your baby's xiphoid process.

Feel the breath, in and out, get in sync and on an out breath perform the following move.

Baby Bowen Move: With the Right pad of your middle finger, slowly draw your baby's skin up toward the tip of her/his xiphoid process, then press slowly down and in, hooking your finger tip and pulling downward with gentle, light touch pressure then flatten your finger.

Baby Bowen Moves are most productive when performed as your baby is exhaled, breath out. Just do the best you can and with custom you will get into the feel of doing your Baby Bowen Moves to perform outstanding results!

Bowen therapy is currently being researched in hopes to best understand why this gentle, noninvasive and holistic law of medical is so effective. The International Bowen Therapy Academy argument is being hosted in June 2006 by Yale University where a Masters Degree program is being offered.

Aromatherapy For Your Baby: German (True) Chamomile is a primary remedy for fussy babies. Known to help comfort colic, intestinal cramps and gas, as well as to ease teething pain. Because of its benign nature True Chamomile may be used to soothe diaper rash. Use in a very weak dilution of pure jojoba oil of less than 1%.

Please Note: There are many cheap, artificial copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the top capability oils you can perhaps find. Use certified organic vital oils, or oils that have been tested and are pesticide free.

Aromatherapy is a diplomatic and noninvasive complementary condition care law used for balancing and synchronizing your body, mind, spirit and emotions to improve your health. Properly administered vital oils are a natural, safe and productive way to improve your condition and well-being and can yield satisfying results where other methods have failed. Please consult with your physician with regard to serious condition concerns and do not endeavor to self diagnose.

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Wednesday, June 26, 2013

Training a Puppy to Sleep through the Night Doesn't Have to Be a Nightmare!


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Training a puppy to sleep through the night is one of the first forms of training you will want to institute with your new puppy. The fact is - a puppy is a baby, and like a newborn baby he will wake many times in the night for the first few weeks. You do not have to be completely hostage to your puppy's whims however, and it is possible to gradually train him to sleep soundly through the night. The key is to take a few basic 'common sense' approaches to bedtime and your puppy in order to begin the good habits that will lead to a lifetime of sound sleep.

The first step in training a puppy to sleep through the night is to thought about control his evenings to ensure he is ready to sleep when the time comes. Puppies for real sleep a lot, but if you allow him to sleep away the evening then he will awake refreshed and ready to play just as you are getting ready for bed.

Keep him awake with active play, time outdoors, and fun activities - wear him out so he will fall gratefully to sleep when the time comes for bed. Controlling his food and water intake is also important. In normal plan to restrict way to food and water up to 3 hours before bed. Take him out for a potty break just before retiring for the night.

The next key to training a puppy to sleep through the night lies in putting middle of the night potty breaks on a schedule. In normal potty breaks for puppies that are 7-9 weeks old need to be every 2 hours, at 9-14 weeks this stretches to 3 hours, and at 14 weeks and up, it becomes every 4 hours. Set your alarm and take the puppy out on this schedule, then as you have success with no waking and crying, stretch the schedule by 15 small increments.

In this manner you will be incrementally training a puppy to sleep through the night. All the time wake yourself - if your puppy has to cry to wake you they will begin to feel they can wake you as they like with crying. It is also foremost that these night time potty trips are 'all business' - you do not want your puppy to learn that night time potty trips are party time.

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Tuesday, June 25, 2013

Baby Sleeping Tips - Easy Remedies For Baby Sleep Problems


Love Baby Love Sleep

Are there evenings when you feel that your baby's sleeping patterns will never be regulated? Can you fantasize a time when your baby will sleep long enough for the two of you to feel refreshed and rested? Parents know that there is no way to avoid the occasional night in the nursery rocker, but how can we keep those nights with baby sleeping very exiguous or not at all to a bare minimum?

A coarse interrogate that new parents ask is, "How long will it be before we can get baby sleeping on a schedule?" or "When will we be able to sleep straight through the night without waking up a dozen times?" Does this sound like you on your last visit to the pediatrician? Some lucky parents brag that they have never been plagued with sleep problems at all but the answer to those coarse questions agreeing to the experts is that the mean time when babies start sleeping straight through the night is a year or so.

When you are sleep deprived and can hardly keep your eyes open the last thing you want to hear is that you will have to wait a year or more for relief. Some desperate moms have even questioned why there are sleeping pills for grownups and no baby sleeping aids or remedies. I believe in the natural advent to parenting whenever possible, but I have to admit succumbing to panic due to exhaustion myself. However, I knew that I needed methods to help my baby sleep naturally. In my hunt I found a few things that worked and I am more than happy to share my methods with you.

The first part may be easiest and yet the most important: don't wait until a few minutes before bedtime to start fretting about how to get baby to sleep. I found that the best way to get an child to sleep at night starts with a routine that's put into custom as early as possible.

(1. Create the nursery to be an ideal sleep environment. Originate a space that can be darkened truly straight through the use of room darkening window treatments.

(2. Uncover the nursery in a quiet part of your home and have some formula of creating white noise to block out road traffic and household chatter.

(3. Take time to read the telltale signs that your baby is sleepy. When baby gets fussy or when your see the eyelids droop, stop what you are doing and kick off the bedtime routine. Don't miss this chance or you may regret it. Babies can go from the drowsy stage to hyperactive, unhappy creatures with a second wind in article time. If there ever was an instance in parenting when timing is important, this could be it.

Every mother's process for relaxing her baby is unique, there is no definite set of rules for what should be involved. Whatever your baby sleeping routine works out to be; stick to it. Try not to vary from it from day to day. The best way to an ideal baby sleep routine, relies on mom having a routine.
You will have a calmer and more positive child if you are so predictable that baby always knows exactly what happens next.

(4. Stick intimately to a schedule. Have a positive time that you dress baby for the crib. A mum whose newborn had an erratic sleeping pattern shared with me that she stuck to a rigid routine for over a week and almost crumbled more than once. Then almost magically the baby began to answer and started to stick with an early bedtime.

(5. If baby seems unhappy or fussy, many mothers have had exquisite results with baby slings. It makes sense that some babies need some time to adjust to the world. These sensitive souls miss the motion of your body and feeling close to you at all times. Possibly the use of a sling will get you straight through this duration of adjustment and allow you to get a few chores done while you're at it.

(6. Other way to ease baby into our strange world is with white noise. There are white noise machines that intimately mimic the sounds that are coarse in your womb, but if your allocation is tight a table fan may do the trick.

(7. How many nights have we put our exiguous ones to sleep only to have them get wide awake, when they feel the change in temperature from our arms to the cold crib sheet? A explication to this baby sleep question is to put a warm water bottle inside the baby's bed as part of your bedtime routine. When the time comes for you to put baby into her crib, take off the water bottle and slip baby into the warm and cozy crib.

The list of baby sleeping tips could go on and on. What works for one baby might not yield results with another. However, calm, loving persistence and repetition will be the basic building blocks for developing your newborn's regular sleeping patterns that will relax her and let both of you start sleeping like a baby.

Disclaimer: This article is strictly for informational purposes only. It should not replace medical advice from your pediatrician or chosen professional. You should always make choices on the advice of your chosen pro in matters regarding your baby's health and safety.

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Monday, June 24, 2013

3 Sleep Positions to relieve Back and Sciatic Pain


Love Baby Love Sleep

"Start the day right". How many times have we heard this line? A lot of experts have said this before to motivate us in doing our daily disposition with determined disposition and outlook. This is de facto correct. Nobody would want to start the day with the wrong foot. Experts now believe that for a man to start the day right, one valuable thing is that he must have slept favorably the night before. We always associate comfortable sleeping with a good mattress, pillows and everything. But we often forget one foremost thing and that is the way we sleep. Sleep positioning plays a huge factor in achieving a good night's sleep.

Studies communicate that allowable sleep positioning relieves back and sciatic pain. Majority of working individuals have already experienced back pain at some point in their lives. The most likely causes are improper posture at work and while sleep.

Sciatic nerve is the longest nerve in the human body. It starts from the lower back, down the buttocks, legs and knees. Because it starts from the lower back and extends until our lower limbs, our sleeping position also affects this nerve production our night very long and uncomfortable. There is also what we refer to as Sciatica which refers to the pain, numbness and tingling sensation in the leg. Improper sleep positioning worsens all of sciatica's symptoms as well.

Let us now take a look at some expert-recommended sleeping positions as well as which positions to avoid relieving back and sciatic pain:

1. Do not sleep on your stomach. This position only increases the pressure on our spine because it exaggerates the arch on your lower back thereby expanding pressure or strain causing back pain.

2. On your side in a fetal position. This is probably the best position for sleeping because it relieves most of the strain or stress on the back. Make sure to properly lie on your side, make a fetal position putting a pillow in in the middle of your legs to ensure a restful night.

3. On your back. If this is your style, then there must be a big, fluffy and comfortable pillow under your knees. This way, most of the strain is kept away from the lower back and sciatic nerve. This position maintains the normal curve of the back as well.

There are also straightforward and safe exercises to help comfort back pain. Here are three easy disposition that you can do every day for just 15 minutes:

1. Knee bending - do some straightforward and polite knee bending exercise. To be safe and just in case you have knee issues, pull up a chair or stand in front of a table and hold onto it for support. Stand straight, shoulders relaxed slowly inhaling and exhaling. slowly bend the knees while pulling up your heels in the process to comfort tensions on the knees while supporting the lower back as well. Do five to ten repetitions. Avoid over straining the knees and back.

2. Hip twist or Hip rolls - a straightforward and level transmit practice we've seen a combine of times being done in aerobic classes. Stand firmly, legs apart. Tighten the abdominal muscles and put your hands on your hips. Rotate the hips alternately counter-clockwise and then clockwise, five counts each. Breathe regularly while doing this exercise.

3. Waist twist - also a level transmit practice just like the hip roll. Stand straight, feet apart and hands placed on your sides. Start twisting to the right with hands exiguous raised towards the shoulders. Do the same going to the left. This will stretch and practice the lower back as well as the shoulders. Make sure to breath slowly in and out and not to over stretch to preclude from straining the hips and the back.

A good sleep positioning along with easy straightforward practice to comfort back and sciatic pain can de facto contribute to production the start of your day right. Remember to articulate allowable posture at all times; while walking, working, sitting and most importantly sleeping.

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Sunday, June 23, 2013

Baby Gender Quiz


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The following Baby Gender Quiz is a way to (not guaranteed in any way) help you conclude either you will be getting a pink or blue bundle of joy. There are so many old wives tales out there but here we have a good option for you. Have some fun take our Baby Gender Quiz...

Q1) Whats your baby's heartbeat?
A1) If its lower than 140 boy and higher its a girl

Q2) Are you are indeed glowing/blooming in your pregnancy?
A2) Yes - favors boy, No, favors girl

Q3) Did you suffer morning sickness?
A3) No - its a boy, Yes - its a girl

Q4) How are you carrying your baby?
A4) If carrying low and out front - favors boy, carrying high and all round - favors girl

Q5) What food are you craving?
A5) Protein (cheese and meat) and salty food - its a boy, sweet things such as juice or fruit - its a girl

Q6) Whats the condition of your skin?
A6) Its dry - favors boy, Its smooth - favors girl

Q7) How has your hair changed since you became pregnant?
A7) Thick and shiny - its a boy, thin and dull - its a girl

Q8) Which side do you lie on when sleeping?
A8) Left - favors boy, right - favors girl

Q9) What happens when you eat garlic?
A9) You indeed stink of garlic afterward - favors boy, no garlic smell after - favors girl

Q10)What color is your urine?
A10) arresting yellow - its a boy, dull yellow - its a girl

As previously stated the Baby Gender Quiz is just a bit of fun and is not a way to conclude Baby Gender.

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